Once again, my Tuesday evening group has turned out to be a good support. Hearing how people had moved through difficulties and then moved onto building a new life. It was good to go out afterwards with others and just enjoy socialising. I had kinda failed to realise just how mentally and emotionally isolated from others I had become over the months leading up to going "boink" and edging back into having a life feels very strange - but good! I am becoming quite the connoisseur of places to enjoy a tomato juice in central Edinburgh.
Today it's the CAB and a bit of the Book Festival, so more from that later.