No, I'm not worrying about my weight, but I am slightly curious as to the healthiness of my diet. I don't think it's too bad but I thought it worth recording for a week or so what I munch to see if it's reasonably healthy.
So yesterday was: Breakfast - 2 poached eggs on buttered toast (Flora not butter) + coffee; lunch - 2 plates home made lentil soup + bread and flora; dinner - Italian meatballs & pasta, chocolate brownie cake, vanilla ice cream, fresh mango and pineapple on the side with chocolate sauce. during the day: 1 bag of chocolate coated raisins as a nibble.
Today: breakfast was a bowl of muesli, fresh pineapple, spoonful of cherry yoghurt, slice of toast with marmalade and coffee. We shall see what follows!
So yesterday was: Breakfast - 2 poached eggs on buttered toast (Flora not butter) + coffee; lunch - 2 plates home made lentil soup + bread and flora; dinner - Italian meatballs & pasta, chocolate brownie cake, vanilla ice cream, fresh mango and pineapple on the side with chocolate sauce. during the day: 1 bag of chocolate coated raisins as a nibble.
Today: breakfast was a bowl of muesli, fresh pineapple, spoonful of cherry yoghurt, slice of toast with marmalade and coffee. We shall see what follows!
It seems quite a lot of quite healthy food - certainly more than we'd eat in a day! Maybe you use up a lot of calories...
ReplyDeleteNot too bad by Scottish standards.
ReplyDelete(Incidently, what happened to my last comment on G Brown?)
I eat like a horse, really! Add 3 bacon rolls and a coffee for lunch and roast chicken, roast spuds, peas broccoli and fruit crumble for dinner! The GB comment is there when I looked GC!
ReplyDeleteAs I suspected! My access to Blogger is playing up again.
ReplyDelete